How do I target my **** and thighs for fat loss?

September 12th, 2008 by Fort Myers Weight Loss Leave a reply »
Erin W asked:


I tend to gain most wieght in my upper legs/butt and I want to lose some fat in that area. I have a really small upper body already so I don’t want to lose much weight there. So how do I lose body fat from my thighs and **** (and just legs in general) without bulking up in muscle in this area?

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